fitmyplate Open the filter
Organic Tofu Firm

Organic Tofu Firm

NASOYA

Meat & Seafood

Nutrition per 3 oz · 85 g.

Nutrition

Per 3 oz · 85 g
Calories79.9
Protein8 g
Carbs2 g
Fat4 g
Fiber1 g
Sugar1 g
Sodium5.1 mg
Potassium69.7 mg
Phosphorusnot measured
Calcium100.3 mg
Iron1.1 mg
Sat. fat0.5 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More meat & seafood

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.