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Organic White Chia Seed

Organic White Chia Seed

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Grains & Bakery

Nutrition per 2 tbsp · 20 g.

Nutrition

Per 2 tbsp · 20 g
Calories90
Protein3 g
Carbs8 g
Fat6 g
Fiber7 g
Sugar0 g
Sodium0 mg
Potassium155 mg
Phosphorusnot measured
Calcium112 mg
Iron1.3 mg
Sat. fat0.5 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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