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Organic Whole Grain Oat Flakes

Organic Whole Grain Oat Flakes

EDEN

Grains & Bakery

Nutrition per 1/2 cup · 45 g.

Nutrition

Per 1/2 cup · 45 g
Calories170.1
Protein5 g
Carbs31 g
Fat3.5 g
Fiber2 g
Sugar0 g
Sodium0 mg
Potassium130.1 mg
Phosphorusnot measured
Calcium9.9 mg
Iron1.6 mg
Sat. fat0.5 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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