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Organic Whole Grain Rye Flakes, Organic Whole Grain

Organic Whole Grain Rye Flakes, Organic Whole Grain

EDEN

Grains & Bakery

Nutrition per 1/2 cup · 48 g.

Nutrition

Per 1/2 cup · 48 g
Calories169.9
Protein4 g
Carbs37 g
Fat1 g
Fiber5 g
Sugar0 g
Sodium0 mg
Potassiumnot measured
Phosphorusnot measured
Calcium10.1 mg
Iron1.1 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

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