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Oscar Mayer, Ham (Chopped With Natural Juice)

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 1 serving (1 slice) · 28 g.

Nutrition

Per 1 serving (1 slice) · 28 g
Calories50.4
Protein4.6 g
Carbs1 g
Fat3.1 g
Fiber0 g
Sugar0.6 g
Sodium349.7 mg
Potassium72.8 mg
Phosphorus61.3 mg
Calcium2.5 mg
Iron0.4 mg
Sat. fat1.1 g
Cholesterol16.5 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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