fitmyplate Open the filter
Pacific Sole With Monterey Stuffing, Monterey Stuffing

Pacific Sole With Monterey Stuffing, Monterey Stuffing

ENCORE SEAFOODS

Meat & Seafood

Nutrition per 1 -6 oz. portion · 170 g.

Nutrition

Per 1 -6 oz. portion · 170 g
Calories273.7
Protein32 g
Carbs4 g
Fat14 g
Fiber0 g
Sugar0 g
Sodium596.7 mg
Potassiumnot measured
Phosphorusnot measured
Calcium120.7 mg
Iron1.4 mg
Sat. fat8 g
Cholesterol108.8 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More meat & seafood

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.