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Pamana, Ginataang Mais, Corn Porridge With Coconut Milk

Pamana, Ginataang Mais, Corn Porridge With Coconut Milk

PAMANA

Grains & Bakery

Nutrition per 1 cup · 75 g.

Nutrition

Per 1 cup · 75 g
Calories249.8
Protein1 g
Carbs40 g
Fat9 g
Fiber1 g
Sugar30 g
Sodium240 mg
Potassiumnot measured
Phosphorusnot measured
Calcium30 mg
Iron1.3 mg
Sat. fat6 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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