fitmyplate Open the filter
Pancakes

Pancakes

Dewafelbakkers, Inc.

Grains & Bakery

Nutrition per 3 PANCAKES · 117 g.

Nutrition

Per 3 PANCAKES · 117 g
Calories290.2
Protein5 g
Carbs48 g
Fat8 g
Fiber1.1 g
Sugar15 g
Sodium540.5 mg
Potassium85.4 mg
Phosphorusnot measured
Calcium79.6 mg
Iron4.5 mg
Sat. fat2 g
Cholesterol10.5 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More grains & bakery

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.