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Pancakes, Plain, Dry Mix, Incomplete, Prepared

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Pancakes, Plain, Dry Mix, Incomplete, Prepared

Reference food · a USDA measurement, not a specific product

Grains & Bakery

Nutrition per 1 oz · 28 g.

Nutrition

Per 1 oz · 28 g
Calories61.8
Protein2.2 g
Carbs8.2 g
Fat2.2 g
Fiber0.5 g
Sugarnot measured
Sodium143.2 mg
Potassium56.4 mg
Phosphorus88.7 mg
Calcium61 mg
Iron0.4 mg
Sat. fat0.6 g
Cholesterol20.1 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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