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Pancakes, Whole Grain
Reference food · a USDA measurement, not a specific product
Grains & Bakery
Nutrition per 100 g.
Nutrition
| Calories | 273 |
|---|---|
| Protein | 7.9 g |
| Carbs | 32.9 g |
| Fat | 12.3 g |
| Fiber | 3.2 g |
| Sugar | 6.9 g |
| Sodium | 722 mg |
| Potassium | 252 mg |
| Phosphorus | 403 mg |
| Calcium | 138 mg |
| Iron | 3.1 mg |
| Sat. fat | 3 g |
| Cholesterol | 69 mg |
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