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Pancakes, Whole Grain, Fast Food / Restaurant
Reference food · a USDA measurement, not a specific product
Fast Food
Nutrition per 100 g.
Nutrition
| Calories | 299 |
|---|---|
| Protein | 7.6 g |
| Carbs | 31.8 g |
| Fat | 15.8 g |
| Fiber | 3.1 g |
| Sugar | 6.7 g |
| Sodium | 751 mg |
| Potassium | 243 mg |
| Phosphorus | 389 mg |
| Calcium | 133 mg |
| Iron | 3 mg |
| Sat. fat | 3.4 g |
| Cholesterol | 66 mg |
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