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Pancakes, Whole Grain, Frozen
Reference food · a USDA measurement, not a specific product
Grains & Bakery
Nutrition per 1 pouch · 80 g.
Nutrition
| Calories | 185.6 |
|---|---|
| Protein | 4.4 g |
| Carbs | 30.8 g |
| Fat | 5.4 g |
| Fiber | 1.8 g |
| Sugar | 6.5 g |
| Sodium | 357.6 mg |
| Potassium | 98.4 mg |
| Phosphorus | 191.2 mg |
| Calcium | 62.4 mg |
| Iron | 4.7 mg |
| Sat. fat | 0.9 g |
| Cholesterol | 13.6 mg |
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