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Pancakes, Whole Grain, Reduced Fat
Reference food · a USDA measurement, not a specific product
Grains & Bakery
Nutrition per 100 g.
Nutrition
| Calories | 256 |
|---|---|
| Protein | 8 g |
| Carbs | 33.6 g |
| Fat | 9.9 g |
| Fiber | 3.3 g |
| Sugar | 7 g |
| Sodium | 738 mg |
| Potassium | 258 mg |
| Phosphorus | 412 mg |
| Calcium | 141 mg |
| Iron | 3.2 mg |
| Sat. fat | 2.7 g |
| Cholesterol | 70 mg |
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