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Panko Breaded Alaskan Pollock Fillets, Panko Breaded

Panko Breaded Alaskan Pollock Fillets, Panko Breaded

PUBLIX

Meat & Seafood

Nutrition per 4 oz · 113 g.

Nutrition

Per 4 oz · 113 g
Calories220.3
Protein14 g
Carbs21 g
Fat9 g
Fiber1 g
Sugar1 g
Sodium600 mg
Potassium249.7 mg
Phosphorusnot measured
Calcium20.3 mg
Iron1 mg
Sat. fat1 g
Cholesterol39.5 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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