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Panko - Coarse

Panko - Coarse

PEREG

Grains & Bakery

Nutrition per 3 Tbsp (28 g).

Nutrition

Per 3 Tbsp (28 g)
Calories97.7
Protein2.6 g
Carbs21 g
Fat0.3 g
Fiber0.4 g
Sugar0.7 g
Sodium43.7 mg
Potassium52.6 mg
Phosphorusnot measured
Calcium5.9 mg
Iron0.7 mg
Sat. fat0.1 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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