Parmesan Garlic Brown Rice With White Beans, Parmesan Garlic
ZATARAIN'S
Grains & Bakery
Nutrition per 2/3 cup · 81 g.
Nutrition
| Calories | 299.7 |
|---|---|
| Protein | 9 g |
| Carbs | 53 g |
| Fat | 6 g |
| Fiber | 11 g |
| Sugar | 6 g |
| Sodium | 589.7 mg |
| Potassium | 469.8 mg |
| Phosphorus | not measured |
| Calcium | 179.8 mg |
| Iron | 2 mg |
| Sat. fat | 2.5 g |
| Cholesterol | 9.7 mg |
Allergens
- No egg
- No peanut
- No tree nut
- No coconut
- No wheat
- No gluten
- No soy
- No fish
- No shellfish
- No sesame
Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.
Diets
- Vegetarian
- Pescatarian
- Pork free
- Alcohol free
More grains & bakery
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- Pescatarian grains & bakery
- Egg-free grains & bakery
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