fitmyplate Open the filter
Pasta, Whole Grain, 51% Whole Wheat, Remaining Enriched Semolina, Dry (Includes Foods For Usda's Food Distribution Program)

Photograph: source

Pasta, Whole Grain, 51% Whole Wheat, Remaining Enriched Semolina, Dry (Includes Foods For Usda's Food Distribution Program)

Reference food · a USDA measurement, not a specific product

Grains & Bakery

Nutrition per 1 cup spaghetti · 91 g.

Nutrition

Per 1 cup spaghetti · 91 g
Calories328.5
Protein12 g
Carbs66.7 g
Fat2.3 g
Fiber10.3 g
Sugar2 g
Sodium10.9 mg
Potassium289.4 mg
Phosphorus229.3 mg
Calcium22.8 mg
Iron3.1 mg
Sat. fat0.3 g
Cholesterolnot measured

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More grains & bakery

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.