Photograph: source
Pasta, Whole Grain, 51% Whole Wheat, Remaining Unenriched Semolina, Dry
Reference food · a USDA measurement, not a specific product
Grains & Bakery
Nutrition per 1 cup spaghetti · 91 g.
Nutrition
| Calories | 329.4 |
|---|---|
| Protein | 12.3 g |
| Carbs | 66.5 g |
| Fat | 2.4 g |
| Fiber | 9.2 g |
| Sugar | 2.4 g |
| Sodium | 10 mg |
| Potassium | 333.1 mg |
| Phosphorus | 261.2 mg |
| Calcium | 24.6 mg |
| Iron | 3 mg |
| Sat. fat | 0.3 g |
| Cholesterol | not measured |
Allergens
- No milk
- No egg
- No peanut
- No tree nut
- No coconut
- No soy
- No fish
- No shellfish
- No sesame
Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.
Diets
- Vegan
- Vegetarian
- Pescatarian
- Pork free
- Alcohol free
More grains & bakery
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- Pescatarian grains & bakery
- Egg-free grains & bakery
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