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Pasta, Whole Grain, With Tomato-Based Sauce And Poultry, Home Recipe

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Pasta, Whole Grain, With Tomato-Based Sauce And Poultry, Home Recipe

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 1 cup · 250 g.

Nutrition

Per 1 cup · 250 g
Calories282.5
Protein15.3 g
Carbs46.9 g
Fat5.4 g
Fiber6.8 g
Sugar6.3 g
Sodium497.5 mg
Potassium502.5 mg
Phosphorus255 mg
Calcium47.5 mg
Iron3.2 mg
Sat. fat0.9 g
Cholesterol22.5 mg

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