Photograph: source
Pasta, Whole Grain, With Tomato-Based Sauce And Seafood, Home Recipe
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 cup · 250 g.
Nutrition
| Calories | 270 |
|---|---|
| Protein | 14.2 g |
| Carbs | 47.5 g |
| Fat | 4 g |
| Fiber | 6.8 g |
| Sugar | 6.3 g |
| Sodium | 525 mg |
| Potassium | 517.5 mg |
| Phosphorus | 257.5 mg |
| Calcium | 67.5 mg |
| Iron | 3.5 mg |
| Sat. fat | 0.5 g |
| Cholesterol | 35 mg |
More meat & seafood
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