fitmyplate Open the filter
Peanuts, Spanish, Raw

Photograph: source

Peanuts, Spanish, Raw

Reference food · a USDA measurement, not a specific product

Pantry & Staples

Nutrition per 1 cup · 146 g.

Nutrition

Per 1 cup · 146 g
Calories832.2
Protein38.2 g
Carbs23.1 g
Fat72.4 g
Fiber13.9 g
Sugarnot measured
Sodium32.1 mg
Potassium1086.2 mg
Phosphorus566.5 mg
Calcium154.8 mg
Iron5.7 mg
Sat. fat10.4 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More pantry & staples

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.