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Pearl Barley

Pearl Barley

BOB'S RED MILL

Grains & Bakery

Nutrition per 1/4 cup · 54 g.

Nutrition

Per 1/4 cup · 54 g
Calories199.8
Protein5 g
Carbs44 g
Fat0.5 g
Fiber6 g
Sugar1 g
Sodium0 mg
Potassium220.9 mg
Phosphorusnot measured
Calcium11.9 mg
Iron2 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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