Photograph: source
Pepper Steak
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 163 g.
Nutrition
| Calories | 236.3 |
|---|---|
| Protein | 19.4 g |
| Carbs | 7.1 g |
| Fat | 14.9 g |
| Fiber | 1.1 g |
| Sugar | 2.7 g |
| Sodium | 397.7 mg |
| Potassium | 329.3 mg |
| Phosphorus | 145.1 mg |
| Calcium | 27.7 mg |
| Iron | 2 mg |
| Sat. fat | 3.3 g |
| Cholesterol | 52.2 mg |
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