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Perky's Crunchy Flax Cereal With Chia, Chia

Perky's Crunchy Flax Cereal With Chia, Chia

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Grains & Bakery

Nutrition per 3/4 cup · 55 g.

Nutrition

Per 3/4 cup · 55 g
Calories200.2
Protein7 g
Carbs41 g
Fat3.5 g
Fiber5 g
Sugar3 g
Sodium119.9 mg
Potassiumnot measured
Phosphorusnot measured
Calcium40.1 mg
Iron2.7 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

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