Pinto Beans And Brown Rice
Reference food · a USDA measurement, not a specific product
Grains & Bakery
Nutrition per 1 cup · 170 g.
Nutrition
| Calories | 278.8 |
|---|---|
| Protein | 10.2 g |
| Carbs | 42.4 g |
| Fat | 8 g |
| Fiber | 9.2 g |
| Sugar | 0.5 g |
| Sodium | 358.7 mg |
| Potassium | 467.5 mg |
| Phosphorus | 205.7 mg |
| Calcium | 47.6 mg |
| Iron | 2.3 mg |
| Sat. fat | 1.2 g |
| Cholesterol | 0 mg |
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