
Photograph: source
Pork, Chop, Coated, Lean And Fat Eaten
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 regular · 120 g.
Nutrition
| Calories | 274.8 |
|---|---|
| Protein | 30.1 g |
| Carbs | 8.6 g |
| Fat | 12.7 g |
| Fiber | 0.5 g |
| Sugar | 0.7 g |
| Sodium | 490.8 mg |
| Potassium | 468 mg |
| Phosphorus | 284.4 mg |
| Calcium | 31.2 mg |
| Iron | 1.2 mg |
| Sat. fat | 3.8 g |
| Cholesterol | 75.6 mg |
More meat & seafood
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