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Pork, Chop, Coated, Lean Only Eaten

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Pork, Chop, Coated, Lean Only Eaten

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 1 regular · 120 g.

Nutrition

Per 1 regular · 120 g
Calories249.6
Protein31.2 g
Carbs8.6 g
Fat9.3 g
Fiber0.5 g
Sugar0.7 g
Sodium495.6 mg
Potassium483.6 mg
Phosphorus292.8 mg
Calcium28.8 mg
Iron1.2 mg
Sat. fat2.6 g
Cholesterol74.4 mg

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