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Pork, Cured, Shoulder, Arm Picnic, Separable Lean And Fat, Roasted

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Pork, Cured, Shoulder, Arm Picnic, Separable Lean And Fat, Roasted

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 1 cup · 140 g.

Nutrition

Per 1 cup · 140 g
Calories392
Protein28.6 g
Carbs0 g
Fat29.9 g
Fiber0 g
Sugar0 g
Sodium1500.8 mg
Potassium361.2 mg
Phosphorus309.4 mg
Calcium14 mg
Iron1.3 mg
Sat. fat10.7 g
Cholesterol81.2 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More meat & seafood

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