fitmyplate Open the filter
Pork, Fresh, Loin, Top Loin (Roasts), Boneless, Separable Lean Only, Cooked, Roasted

Photograph: source

Pork, Fresh, Loin, Top Loin (Roasts), Boneless, Separable Lean Only, Cooked, Roasted

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 3 oz · 85 g.

Nutrition

Per 3 oz · 85 g
Calories147.1
Protein23.1 g
Carbs0 g
Fat5.3 g
Fiber0 g
Sugar0 g
Sodium40 mg
Potassium303.4 mg
Phosphorus192.9 mg
Calcium5.1 mg
Iron0.5 mg
Sat. fat1.6 g
Cholesterol67.2 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More meat & seafood

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.