Photograph: source
Pork, Ham Hocks
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 ham hock · 85 g.
Nutrition
| Calories | 227.8 |
|---|---|
| Protein | 12.4 g |
| Carbs | 0.9 g |
| Fat | 19.4 g |
| Fiber | 0 g |
| Sugar | 0.9 g |
| Sodium | 884 mg |
| Potassium | 218.4 mg |
| Phosphorus | 187.8 mg |
| Calcium | 11.1 mg |
| Iron | 0.6 mg |
| Sat. fat | 6.9 g |
| Cholesterol | 51 mg |
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