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Pork, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Soy-Based Sauce

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Pork, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Soy-Based Sauce

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 1 cup · 217 g.

Nutrition

Per 1 cup · 217 g
Calories319
Protein22.2 g
Carbs16.8 g
Fat17.7 g
Fiber2 g
Sugar3 g
Sodium470.9 mg
Potassium555.5 mg
Phosphorus232.2 mg
Calcium45.6 mg
Iron1.8 mg
Sat. fat3.9 g
Cholesterol54.2 mg

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