
Photograph: source
Pork, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Soy-Based Sauce
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 cup · 217 g.
Nutrition
| Calories | 319 |
|---|---|
| Protein | 22.2 g |
| Carbs | 16.8 g |
| Fat | 17.7 g |
| Fiber | 2 g |
| Sugar | 3 g |
| Sodium | 470.9 mg |
| Potassium | 555.5 mg |
| Phosphorus | 232.2 mg |
| Calcium | 45.6 mg |
| Iron | 1.8 mg |
| Sat. fat | 3.9 g |
| Cholesterol | 54.2 mg |
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