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Pork, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Soy-Based Sauce

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Pork, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Soy-Based Sauce

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 1 cup · 217 g.

Nutrition

Per 1 cup · 217 g
Calories312.5
Protein21.6 g
Carbs17.1 g
Fat17.1 g
Fiber2.4 g
Sugar2.8 g
Sodium481.7 mg
Potassium564.2 mg
Phosphorus232.2 mg
Calcium58.6 mg
Iron1.8 mg
Sat. fat3.7 g
Cholesterol52.1 mg

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