Photograph: source
Pork, Steak, Coated
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 steak, any size · 120 g.
Nutrition
| Calories | 330 |
|---|---|
| Protein | 29 g |
| Carbs | 8.6 g |
| Fat | 19 g |
| Fiber | 0.5 g |
| Sugar | 0.7 g |
| Sodium | 422.4 mg |
| Potassium | 372 mg |
| Phosphorus | 248.4 mg |
| Calcium | 49.2 mg |
| Iron | 2.5 mg |
| Sat. fat | 6.4 g |
| Cholesterol | 103.2 mg |
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