Photograph: source
Pork, Steak, Lean Only Eaten
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 steak, any size · 120 g.
Nutrition
| Calories | 276 |
|---|---|
| Protein | 32.1 g |
| Carbs | 0 g |
| Fat | 15.4 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 381.6 mg |
| Potassium | 404.4 mg |
| Phosphorus | 265.2 mg |
| Calcium | 30 mg |
| Iron | 2.2 mg |
| Sat. fat | 5.8 g |
| Cholesterol | 118.8 mg |
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