Photograph: source
Potato, Baked, Peel Not Eaten, With Meat
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 medium · 315 g.
Nutrition
| Calories | 504 |
|---|---|
| Protein | 13.6 g |
| Carbs | 54.8 g |
| Fat | 26 g |
| Fiber | 3.8 g |
| Sugar | 5.2 g |
| Sodium | 797 mg |
| Potassium | 1052.1 mg |
| Phosphorus | 286.6 mg |
| Calcium | 214.2 mg |
| Iron | 1 mg |
| Sat. fat | 14.1 g |
| Cholesterol | 75.6 mg |
More meat & seafood
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