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Protein Oats

Protein Oats

BOB'S RED MILL

Grains & Bakery

Nutrition per 1/3 cup · 48 g.

Nutrition

Per 1/3 cup · 48 g
Calories190.1
Protein10 g
Carbs32 g
Fat4 g
Fiber6 g
Sugar1 g
Sodium0 mg
Potassium188.2 mg
Phosphorusnot measured
Calcium25.9 mg
Iron3 mg
Sat. fat1 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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