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Protein Toaster Waffles

Protein Toaster Waffles

BIRCH BENDERS

Grains & Bakery

Nutrition per 2 Waffles · 74 g.

Nutrition

Per 2 Waffles · 74 g
Calories239.8
Protein12 g
Carbs24 g
Fat11 g
Fiber1 g
Sugar4 g
Sodium270.1 mg
Potassium110.3 mg
Phosphorusnot measured
Calcium139.9 mg
Iron1.6 mg
Sat. fat1.5 g
Cholesterol50.3 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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