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Protein Toaster Waffles

Protein Toaster Waffles

Birch Benders, Inc.

Grains & Bakery

Nutrition per 2 WAFFLES · 62 g.

Nutrition

Per 2 WAFFLES · 62 g
Calories179.8
Protein11 g
Carbs17 g
Fat8 g
Fiber1 g
Sugar4 g
Sodium135.2 mg
Potassium99.2 mg
Phosphorusnot measured
Calcium91.1 mg
Iron0.8 mg
Sat. fat1.2 g
Cholesterol34.7 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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