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Puff Puff

Puff Puff

AYO

Grains & Bakery

Nutrition per 76 g.

Nutrition

Per 76 g
Calories230.3
Protein4 g
Carbs38 g
Fat7 g
Fiber1 g
Sugar0 g
Sodium190 mg
Potassium41 mg
Phosphorusnot measured
Calcium6.8 mg
Iron2 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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