Photograph: source
Pupusa, Meat
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 item, any size · 130 g.
Nutrition
| Calories | 301.6 |
|---|---|
| Protein | 15 g |
| Carbs | 29.9 g |
| Fat | 13.6 g |
| Fiber | 3.4 g |
| Sugar | 1.9 g |
| Sodium | 553.8 mg |
| Potassium | 331.5 mg |
| Phosphorus | 210.6 mg |
| Calcium | 63.7 mg |
| Iron | 1.3 mg |
| Sat. fat | 4.1 g |
| Cholesterol | 37.7 mg |
More meat & seafood
- Low sodium meat & seafood
- Vegan meat & seafood
- Peanut-free meat & seafood
- Low calorie meat & seafood
- Vegetarian meat & seafood
- Tree nut-free meat & seafood
- High protein meat & seafood
- Pescatarian meat & seafood
- Egg-free meat & seafood
Find foods like this
Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.