Photograph: source
Pupusa, Meat, With Beans
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 item, any size · 130 g.
Nutrition
| Calories | 299 |
|---|---|
| Protein | 11.1 g |
| Carbs | 35.4 g |
| Fat | 12.6 g |
| Fiber | 5.5 g |
| Sugar | 1.8 g |
| Sodium | 475.8 mg |
| Potassium | 364 mg |
| Phosphorus | 198.9 mg |
| Calcium | 65 mg |
| Iron | 1.6 mg |
| Sat. fat | 3.5 g |
| Cholesterol | 37.7 mg |
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