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Raisin, Date & Walnut Instant Oatmeal, Raisin, Date & Walnut

Raisin, Date & Walnut Instant Oatmeal, Raisin, Date & Walnut

QUAKER

Grains & Bakery

Nutrition per 1 packet · 37 g.

Nutrition

Per 1 packet · 37 g
Calories139.9
Protein3 g
Carbs27 g
Fat2.5 g
Fiber3 g
Sugar11 g
Sodium179.8 mg
Potassium139.9 mg
Phosphorusnot measured
Calcium20 mg
Iron1 mg
Sat. fat0.5 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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