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Ralston Foods, Tasteeos, Toasted Whole Grain Oat Cereal

Ralston Foods, Tasteeos, Toasted Whole Grain Oat Cereal

RALSTON FOODS

Grains & Bakery

Nutrition per 1 cup · 28 g.

Nutrition

Per 1 cup · 28 g
Calories100
Protein3 g
Carbs21 g
Fat1.5 g
Fiber3 g
Sugar1 g
Sodium159.9 mg
Potassium170 mg
Phosphorus150.1 mg
Calcium100 mg
Iron9 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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