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Ramen Bowl With Fish

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 1 cup · 245 g.

Nutrition

Per 1 cup · 245 g
Calories274.4
Protein14.2 g
Carbs37.7 g
Fat7 g
Fiber2.5 g
Sugar1.1 g
Sodium879.5 mg
Potassium230.3 mg
Phosphorus186.2 mg
Calcium36.8 mg
Iron1.9 mg
Sat. fat1 g
Cholesterol24.5 mg

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