Restaurant, Latino, Arepa (Unleavened Cornmeal Bread)
Reference food · a USDA measurement, not a specific product
Fast Food
Nutrition per 1 piece · 98 g.
Nutrition
| Calories | 214.6 |
|---|---|
| Protein | 5.4 g |
| Carbs | 36.4 g |
| Fat | 5.3 g |
| Fiber | 2.5 g |
| Sugar | 0.9 g |
| Sodium | 264.6 mg |
| Potassium | 86.2 mg |
| Phosphorus | 114.7 mg |
| Calcium | 87.2 mg |
| Iron | 1 mg |
| Sat. fat | 2.8 g |
| Cholesterol | 4.9 mg |
Allergens
- No milk
- No egg
- No peanut
- No tree nut
- No coconut
- No wheat
- No gluten
- No soy
- No fish
- No shellfish
- No sesame
Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.
Diets
- Vegan
- Vegetarian
- Pescatarian
- Pork free
- Alcohol free
More fast food
- Low sodium fast food
- Vegan fast food
- Peanut-free fast food
- High protein fast food
- Vegetarian fast food
- Tree nut-free fast food
- High fiber fast food
- Pescatarian fast food
- Egg-free fast food
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