Restaurant, Mexican, Cheese Tamales
Reference food · a USDA measurement, not a specific product
Fast Food
Nutrition per 1 serving serving size varied from 1 to 3 tamales · 302 g.
Nutrition
| Calories | 652.3 |
|---|---|
| Protein | 27.1 g |
| Carbs | 54.3 g |
| Fat | 36.2 g |
| Fiber | 6.6 g |
| Sugar | 3.7 g |
| Sodium | 1519.1 mg |
| Potassium | 531.5 mg |
| Phosphorus | 486.2 mg |
| Calcium | 335.2 mg |
| Iron | 2.6 mg |
| Sat. fat | 12 g |
| Cholesterol | 90.6 mg |
Allergens
- No egg
- No peanut
- No tree nut
- No coconut
- No wheat
- No gluten
- No soy
- No fish
- No shellfish
- No sesame
Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.
Diets
- Vegetarian
- Pescatarian
- Carnivore
- Pork free
- Alcohol free
More fast food
- Low sodium fast food
- Vegan fast food
- Peanut-free fast food
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- Egg-free fast food
Find foods like this
Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.