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Rice, Brown, Long-Grain, Cooked (Includes Foods For Usda's Food Distribution Program)

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Rice, Brown, Long-Grain, Cooked (Includes Foods For Usda's Food Distribution Program)

Reference food · a USDA measurement, not a specific product

Grains & Bakery

Nutrition per 1 cup · 202 g.

Nutrition

Per 1 cup · 202 g
Calories248.5
Protein5.5 g
Carbs51.7 g
Fat2 g
Fiber3.2 g
Sugar0.5 g
Sodium8.1 mg
Potassium173.7 mg
Phosphorus208.1 mg
Calcium6.1 mg
Iron1.1 mg
Sat. fat0.5 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More grains & bakery

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