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Rice, Brown, Parboiled, Cooked, Uncle Bens

Photograph: source

Rice, Brown, Parboiled, Cooked, Uncle Bens

Reference food · a USDA measurement, not a specific product

Grains & Bakery

Nutrition per 1 cup · 155 g.

Nutrition

Per 1 cup · 155 g
Calories227.8
Protein4.8 g
Carbs48.6 g
Fat1.3 g
Fiber2.6 g
Sugar0.2 g
Sodium6.2 mg
Potassium94.5 mg
Phosphorus148.8 mg
Calcium4.7 mg
Iron0.8 mg
Sat. fat0.3 g
Cholesterolnot measured

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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