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Rice, White, Long-Grain, Parboiled, Enriched, Dry

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Rice, White, Long-Grain, Parboiled, Enriched, Dry

Reference food · a USDA measurement, not a specific product

Grains & Bakery

Nutrition per 1 cup · 185 g.

Nutrition

Per 1 cup · 185 g
Calories691.9
Protein13.9 g
Carbs149.6 g
Fat1.9 g
Fiber3.3 g
Sugar0.6 g
Sodium3.7 mg
Potassium321.9 mg
Phosphorus283.1 mg
Calcium131.3 mg
Iron6.2 mg
Sat. fat0.5 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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