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Rice, White, Medium-Grain, Cooked, Unenriched

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Rice, White, Medium-Grain, Cooked, Unenriched

Reference food · a USDA measurement, not a specific product

Grains & Bakery

Nutrition per 1 cup · 186 g.

Nutrition

Per 1 cup · 186 g
Calories241.8
Protein4.4 g
Carbs53.2 g
Fat0.4 g
Fibernot measured
Sugarnot measured
Sodium0 mg
Potassium53.9 mg
Phosphorus68.8 mg
Calcium5.6 mg
Iron0.4 mg
Sat. fat0.1 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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